About Conwy Therapy
About Me
My Approach
Hi, I'm Charlotte (Charlie)
I am a Mum, Wife and qualified counsellor currently offering my services in Conwy, North Wales.
I'm originally from the Midlands but moved to Beautiful North Wales with my Family in 2001.
After spending my 20's travelling as a water sports instructor and working on Yachts, I spent the next 7 years working as a
Hi, I'm Charlotte (Charlie)
I am a Mum, Wife and qualified counsellor currently offering my services in Conwy, North Wales.
I'm originally from the Midlands but moved to Beautiful North Wales with my Family in 2001.
After spending my 20's travelling as a water sports instructor and working on Yachts, I spent the next 7 years working as a hotel manager before embarking on my dream career as a counsellor in 2019.
My Approach
My Approach
I am primarily trained as a person centred counsellor but I have further developed my training and skills to allow me to work with an integrative approach. This essentially means that I can use a range of counselling modalities to suit each individual client.
I am fully insured and I am a member of the British Association for Counselling
I am primarily trained as a person centred counsellor but I have further developed my training and skills to allow me to work with an integrative approach. This essentially means that I can use a range of counselling modalities to suit each individual client.
I am fully insured and I am a member of the British Association for Counselling and Psychotherapy (BACP) which means I am required to work in line with the BACP ethical framework.
Some of my therapeutic work includes:
Some of my therapeutic work includes:
-Domestic Abuse Victim/Survivor Counselling
-Domestic Violence Perpetrator Prevention Group Work
-Domestic Violence Helpline Volunteer & Trauma Support
-Youth Justice Behaviour Change Programme
-Bereavement Counselling
-Addiction Support
-Career Coaching & Stress Management
BACP
“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.”
Brené Brown
