Group Therapy Sessions
About group therapy
Group therapy sessions can be extremely beneficial when conducted in a safe, non-judgemental environment. As an experienced group facilitator, I have witnessed the power of peer support help many individuals who were facing challenges, many of whom have stated they preferred group therapy as it connected them with like-minded people and helped them to feel less alone.
Available Group Sessions
- Lifestyle
- Grief
- Menopause
- Sobriety Support
- Self-care & Well-being
- New Mum's
- Parenting support
- Self-esteem workshops
- LGBTQ+ Groups
- Men's mental health
Further Information
I am always looking to expand these sessions and start up new groups in my local area (North Wales)
If you are looking for an experienced facilitator to support you with your group, please get in touch.
In addition, I am actively looking for professionals to attend group sessions to provide educational talks/support with discussions on specific topics.
Please contact for further information and to book group ses
I do not advertise any further information regarding the location or times of group therapy sessions to protect all individuals and staff who attend. Please contact direct for further information and I will complete an individual assessment and ensure all safeguarding steps are completed before suggesting the best group for you.
